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		<title>Pumpkin and Spice</title>
		<description>Pumpkin and Spice</description>
		<link>http://www.pumpkinandspice.net</link>
		<lastBuildDate>Fri, 12 Mar 2010 17:11:15 +0100</lastBuildDate>
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		<item>
			<title>No More Muffin Top!</title>
			<link>http://www.pumpkinandspice.net/home/No-More-Muffin-Top-.html</link>
			<description>I've been trying to eat healthier and lose some of my &quot;pastry fat&quot;. However, I've also been pretty stressed out the past few months. And, since I tend to be a stress eater, I've really not lost any weight (though I haven't gained any either, which tells me that if I could lay off the comfort foods, I might actually be dropping weight...) &lt;p mce_serialized=&quot;84&quot;&gt;&quot;They&quot; (scientists, nutritionists, moms everywhere...) say that breakfast is the most important meal of the day, especially if you're try [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Fri, 12 Mar 2010 00:00:00 +0100</pubDate>
		<category>healthy</category>
 <category>Fresh Start</category>
 <category>breakfast</category>
		</item>
		<item>
			<title>Another Update...</title>
			<link>http://www.pumpkinandspice.net/home/Another-Update....html</link>
			<description>&lt;p mce_serialized=&quot;5&quot;&gt;I've been postponing writing this update, because it's really hard to think about. As you all know, my dad has been in the hospital since January with MRSA. I had gone up in February, after he had heart surgery, and it seemed he was slowly getting better. However, last week, he was having a lot of fluid in his lungs; the doctors cultured the fluid and found more MRSA. Since then, he has deteriorated very quickly. The doctors have started him on a steroid treatment, but at t [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Fri, 12 Mar 2010 00:00:00 +0100</pubDate>
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		<item>
			<title>Simple, Wholesome and Therapeutic</title>
			<link>http://www.pumpkinandspice.net/home/Simple-Wholesome-and-Therapeutic.html</link>
			<description> I miss baking. I miss the feel of soft, smooth dough pressed beneath my palm, and the ache in my arm from whisking a custard. I love the mechanical whir of the floor mixer, and the satisfaction of having a recipe turn out perfectly.&lt;img mce_src=&quot;http://farm3.static.flickr.com/2740/4403023698_5040838953_m.jpg&quot; mce_serialized=&quot;360&quot; src=&quot;http://farm3.static.flickr.com/2740/4403023698_5040838953_m.jpg&quot; alt=&quot;Bread and fruit&quot; align=&quot;right&quot; height=&quot;240&quot; width=&quot;180&quot;/&gt;There's a satisfaction to the physi [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Tue, 02 Mar 2010 00:00:00 +0100</pubDate>
		<category>easy</category>
 <category>bread</category>
		</item>
		<item>
			<title>Update</title>
			<link>http://www.pumpkinandspice.net/home/Update.html</link>
			<description>&lt;p mce_serialized=&quot;26&quot;&gt;My dad is doing better, but is still not fully recovered. His heart is doing well, however his lung function isn't where the doctors want it to be. He's still in critical care at the hospital, and it's hard to know when he'll be well enough to be moved to a regular room, let alone go home. Thank you for all your prayers and well-wishes. Please continue to think of him, and also my mother. She's been dealing with this since January, and is terribly stressed.&lt;/p&gt;&lt;p mce_seria [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Thu, 25 Feb 2010 00:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Please Keep My Father in Your Thoughts...</title>
			<link>http://www.pumpkinandspice.net/home/Please-Keep-My-Father-in-Your-Thoughts....html</link>
			<description>&lt;p mce_serialized=&quot;1247&quot;&gt;Hey, everyone... Things are pretty stressful right now. At the begining of the month, my father was feeling ill with flu-like symptoms. After nursing what he and my mom thought was the flu for a couple days, he collapsed and had to be taken to the hosptial. Blood cultures revealed that he had MRSA, which is a medication resistant staph infection. He was on anti-biotics for two weeks, and seemed to be doing better. The day he was supposed to be released, his blood culture [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Thu, 04 Feb 2010 00:00:00 +0100</pubDate>
		</item>
		<item>
			<title>Okra with Sausage and Shrimp</title>
			<link>http://www.pumpkinandspice.net/home/Okra-with-Sausage-and-Shrimp.html</link>
			<description>I've been doing great at getting to the gym after work, however, the downside is I don't get home until 6 or 6:30- which means by the time I walk in the door, I am &lt;i mce_serialized=&quot;1110&quot;&gt;starving&lt;/i&gt;. Kyle gets home shortly after, also hungry. &lt;p mce_serialized=&quot;1110&quot;&gt;&lt;img mce_src=&quot;http://farm3.static.flickr.com/2722/4294609654_d76c441ac2_m.jpg&quot; mce_serialized=&quot;1110&quot; src=&quot;http://farm3.static.flickr.com/2722/4294609654_d76c441ac2_m.jpg&quot; alt=&quot;Mmm... sausages&quot; align=&quot;left&quot; height=&quot;180&quot; width=&quot;240 [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Thu, 21 Jan 2010 00:00:00 +0100</pubDate>
		<category>seafood</category>
 <category>quick dinners</category>
 <category>healthy</category>
 <category>easy</category>
		</item>
		<item>
			<title>Pumpkin's Fresh Start</title>
			<link>http://www.pumpkinandspice.net/home/Pumpkins-Fresh-Start.html</link>
			<description> Whew! Yikes, that was an exhausting December! I really, honestly thought I'd post more last month, but I spent most of the month working, shopping or squeezing in some family time. I'm sure you all were in a similar boat- it's a busy season. Hope you all had lovely Chanukahs, Christmases and Champagne-soaked New Year's Eves. (Me? I had two glasses and was in bed by 11. I had to be up at 7a for work the next day, and I'm a girl who needs her eight hours.) &lt;p mce_serialized=&quot;1481&quot;&gt;New Year's Eve  [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Fri, 15 Jan 2010 00:00:00 +0100</pubDate>
		<category>Fresh Start</category>
		</item>
		<item>
			<title>The Remedy to Yet Another Turkey Sandwich</title>
			<link>http://www.pumpkinandspice.net/home/Chili.html</link>
			<description>&lt;p mce_serialized=&quot;453&quot;&gt;Still staring down the last remains of turkey in your fridge? Can't stomach the thought of anymore turkey sandwiches? &lt;/p&gt;&lt;p mce_serialized=&quot;453&quot;&gt;Personally, I underestimated my family's turkey-eating capabilities and had&lt;img mce_src=&quot;http://farm3.static.flickr.com/2755/4172944584_c4d816d37e_m.jpg&quot; mce_serialized=&quot;453&quot; src=&quot;http://farm3.static.flickr.com/2755/4172944584_c4d816d37e_m.jpg&quot; alt=&quot;Bowlful of yum!&quot; align=&quot;right&quot; height=&quot;180&quot; width=&quot;240&quot;/&gt; hardly any leftover tu [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Wed, 09 Dec 2009 00:00:00 +0100</pubDate>
		<category>easy</category>
 <category>comfort food</category>
 <category>chili</category>
 <category>beans</category>
		</item>
		<item>
			<title>Apple Cider Roasted Turkey with Homemade Gravy</title>
			<link>http://www.pumpkinandspice.net/home/Turkey.html</link>
			<description>&lt;p mce_serialized=&quot;3814&quot;&gt;I was fully intending to post my turkey recipe prior to Thanksgiving, you know, when it might have done some good. But I was a little busier than I &lt;img mce_src=&quot;http://farm3.static.flickr.com/2654/4155860857_015e04e726_m.jpg&quot; mce_serialized=&quot;3814&quot; src=&quot;http://farm3.static.flickr.com/2654/4155860857_015e04e726_m.jpg&quot; alt=&quot;Turkey, Turkey, Yum-yum!&quot; align=&quot;left&quot; height=&quot;180&quot; width=&quot;240&quot;/&gt;anticipated- I worked every day for eight days before Thanksgiving, so there was a lot [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Thu, 03 Dec 2009 00:00:00 +0100</pubDate>
		<category>holidays</category>
 <category>comfort food</category>
		</item>
		<item>
			<title>Pass Around the Coffee and the Pumpkin Pie</title>
			<link>http://www.pumpkinandspice.net/home/Pass-Around-the-Coffee-and-the-Pumpkin-Pie.html</link>
			<description>&lt;p mce_serialized=&quot;3114&quot;&gt;The holidays are rapidly approaching- it's truely the most wonderful time of the year! I love that once you hit October, you get a holiday every month until Valentine's day! Halloween, Thanksgiving, Christmas/Hannukah, New Year's, Valentine's Day- it's the best. It makes me feel all Hallmark card squishy inside.&lt;/p&gt;&lt;p mce_serialized=&quot;3114&quot;&gt; This t&lt;img mce_src=&quot;http://farm3.static.flickr.com/2639/4079122226_576d53ee87_m.jpg&quot; mce_serialized=&quot;3114&quot; src=&quot;http://farm3.static. [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Wed, 18 Nov 2009 00:00:00 +0100</pubDate>
		<category>pumpkin</category>
 <category>pie</category>
 <category>holidays</category>
 <category>autumn</category>
		</item>
		<item>
			<title>Cheesecake, Bloody Cheesecake</title>
			<link>http://www.pumpkinandspice.net/home/Cheesecake-Bloody-Cheesecake.html</link>
			<description>&lt;p mce_serialized=&quot;4161&quot;&gt;I love Halloween. I love vampires (though not so much Twilight-y vampires...) In honor of the holiday, and my beloved gothy bloodsuckers, I created a bloody cheesecake&lt;img mce_src=&quot;http://farm3.static.flickr.com/2534/4057219076_376ffd2b97_m.jpg&quot; mce_serialized=&quot;4161&quot; src=&quot;http://farm3.static.flickr.com/2534/4057219076_376ffd2b97_m.jpg&quot; alt=&quot;Bloody Cheesecake&quot; align=&quot;right&quot; height=&quot;240&quot; width=&quot;145&quot;/&gt; for our Halloween party this year.&lt;/p&gt;&lt;p mce_serialized=&quot;4161&quot;&gt;A hazelnu [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Thu, 29 Oct 2009 00:00:00 +0100</pubDate>
		<category>holidays</category>
 <category>halloween</category>
 <category>fruit</category>
 <category>cheesecake</category>
		</item>
		<item>
			<title>In Defense of the Grocery Store Decorator... Sort of.</title>
			<link>http://www.pumpkinandspice.net/home/In-Defense-of-the-Grocery-Store-Decorator...-Sort-of..html</link>
			<description>&lt;p mce_serialized=&quot;5047&quot;&gt;When I have some time to kill, I love to visit the blog Cake Wrecks. Have you been? It's side-splitting. If you haven't been, go right now and poke around a bit. Don't worry, it'll open in a new window. I'll wait here... Back? Funny, right? Anyway, the premise of the blog is essentially that people send in photos of professional cakes gone horribly and hilariously wrong.&lt;/p&gt;&lt;p mce_serialized=&quot;5047&quot;&gt;It's obvious from most (like, 98%) of the pictures that the cakes came fr [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Tue, 20 Oct 2009 00:00:00 +0100</pubDate>
		<category>work</category>
 <category>cake</category>
		</item>
		<item>
			<title>St. Petersburg Mini-Vacay</title>
			<link>http://www.pumpkinandspice.net/home/St.-Pete.html</link>
			<description>&lt;p mce_serialized=&quot;3169&quot;&gt;If you're like, well... everyone else everywhere, you're feeling the pinch of the economy. (If you're not, send me a job application for where ever it is you &lt;img mce_src=&quot;http://farm3.static.flickr.com/2624/4007963821_6095dafd4f_m.jpg&quot; mce_serialized=&quot;3169&quot; align=&quot;right&quot; width=&quot;240&quot; src=&quot;http://farm3.static.flickr.com/2624/4007963821_6095dafd4f_m.jpg&quot; alt=&quot;The Waterfront&quot; height=&quot;180&quot;/&gt;work!) While I know better days are on the horizon, I'm impatient and don't like post [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Tue, 13 Oct 2009 00:00:00 +0100</pubDate>
		<category>vacation</category>
 <category>travel </category>
 <category>friends</category>
 <category>Florida</category>
		</item>
		<item>
			<title>Deconstructing Cabbage Rolls</title>
			<link>http://www.pumpkinandspice.net/home/cabbage.html</link>
			<description>&lt;p mce_serialized=&quot;1208&quot;&gt;One of the sad things about living in a tropical clime is that my favorite season, autumn, is really more of an idea than a reality. Sure, you go shopping right now and there are cute sweaters, cozy looking flannels, corduroy pants and chunky boots... but it's still flip-flop and tank top weather. The leaves (on the palm trees) never change color, the air is never brisk and crisp, and I'm not entirely sure pumpkins can even grow in Florida. While it is finally starting t [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Wed, 30 Sep 2009 00:00:00 +0100</pubDate>
		<category>vegetarian</category>
 <category>healthy</category>
 <category>comfort food</category>
		</item>
		<item>
			<title>On a Roll... A Cinnamon Roll!</title>
			<link>http://www.pumpkinandspice.net/home/Cinnamon-Rolls.html</link>
			<description>&lt;p mce_serialized=&quot;22&quot;&gt;Lately, I've been doing a bit of baking-for-cash, with cinnamon buns being a re-occuring theme. I don't eat many cinnamon buns, partially because that is&lt;img mce_src=&quot;http://farm4.static.flickr.com/3418/3926376008_6122f23c7a_m.jpg&quot; mce_serialized=&quot;22&quot; src=&quot;http://farm4.static.flickr.com/3418/3926376008_6122f23c7a_m.jpg&quot; alt=&quot;Cinnamon bun&quot; align=&quot;right&quot; height=&quot;180&quot; width=&quot;240&quot;/&gt; waaaaaay too much sugar for me as a breakfast food (I'm more of a salty foods for breakfast kin [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Sat, 12 Sep 2009 00:00:00 +0100</pubDate>
		<category>comfort food</category>
 <category>breakfast</category>
		</item>
		<item>
			<title>Peanut Butter Cookies</title>
			<link>http://www.pumpkinandspice.net/home/Peanut-Butter-Cookies.html</link>
			<description>&lt;p mce_serialized=&quot;30&quot;&gt;Peanut butter is, for American children, at least, a comfort food without peer. It's sweet, salty, creamy, gooey, and nutritious. Unless you had a nut allergy, odds are it was a lunchtime staple when you were growing up, be it on a classic peanut butter and jelly (apricot preserves have always been my &quot;jelly&quot; of &lt;img mce_src=&quot;http://farm3.static.flickr.com/2548/3866228972_41d7a4d464_m.jpg&quot; mce_serialized=&quot;30&quot; src=&quot;http://farm3.static.flickr.com/2548/3866228972_41d7a4d464_m [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Wed, 26 Aug 2009 00:00:00 +0100</pubDate>
		<category>peanut butter</category>
 <category>cookies</category>
 <category>comfort food</category>
		</item>
		<item>
			<title>Omelet-phobia</title>
			<link>http://www.pumpkinandspice.net/home/Omelete.html</link>
			<description>&lt;p mce_serialized=&quot;785&quot;&gt;While I occasionally enjoy an omelet when eating out at breakfast places (eggs benedict or biscuits and gravy are really my breakfast weaknesses), I'll admit, I kinda have a bias against them. I'm not sure if its because I've had my share of&lt;img mce_src=&quot;http://farm3.static.flickr.com/2426/3791621595_12609342fe_m.jpg&quot; mce_serialized=&quot;785&quot; src=&quot;http://farm3.static.flickr.com/2426/3791621595_12609342fe_m.jpg&quot; alt=&quot;Je voudrais une omelete du fromage.&quot; align=&quot;left&quot; height=&quot;18 [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Wed, 05 Aug 2009 00:00:00 +0100</pubDate>
		<category>vegetarian</category>
 <category>quick dinners</category>
 <category>easy</category>
 <category>breakfast</category>
		</item>
		<item>
			<title>Back from Hiatus- And I Brought Ribs!</title>
			<link>http://www.pumpkinandspice.net/home/Ribs.html</link>
			<description>&lt;p mce_serialized=&quot;622&quot;&gt;Hi! Remember me? I know I've been a bit negligent lately. Honestly, I've been busy, and a little stressed out... between family (family with babies- whoo, those'll wear you out!), friends (some from out-of country, and some with babies), a vacation and work, I've been lucky to check my e-mail once a week during the past month! Hopefully, though, things are going to be a little less hectic (not to&lt;img mce_src=&quot;http://farm3.static.flickr.com/2489/3717596667_b00a2476aa_m.jpg [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Mon, 13 Jul 2009 00:00:00 +0100</pubDate>
		<category>soda</category>
 <category>man food</category>
 <category>comfort food</category>
		</item>
		<item>
			<title>If You Like Pina Coladas...</title>
			<link>http://www.pumpkinandspice.net/home/If-You-Like-Pina-Coladas....html</link>
			<description>&lt;p mce_serialized=&quot;270&quot;&gt;I'm pretty sure it's a scientific fact that a pina colada is the most summery drink ever created. Icy and frozen, creamy, coconutty with a hint of pineapple, it practically begs to be sipped with your toes in the sand and the sound of crashing waves and rustling palm trees in the b&lt;img mce_src=&quot;http://farm4.static.flickr.com/3317/3623673926_a47b7b6bc8_m.jpg&quot; mce_serialized=&quot;270&quot; src=&quot;http://farm4.static.flickr.com/3317/3623673926_a47b7b6bc8_m.jpg&quot; alt=&quot;Come with me and es [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Fri, 19 Jun 2009 00:00:00 +0100</pubDate>
		<category>frosting</category>
 <category>cupcakes</category>
 <category>coconut</category>
		</item>
		<item>
			<title>Aloha!</title>
			<link>http://www.pumpkinandspice.net/home/Aloha-.html</link>
			<description>&lt;p mce_serialized=&quot;771&quot;&gt;I don't know if I've suddenly become more popular, or if maybe summer's just a naturally busy time for everyone, but my calendar has been jam-packed &lt;img mce_src=&quot;http://farm3.static.flickr.com/2440/3622851181_762f68989d_m.jpg&quot; mce_serialized=&quot;771&quot; src=&quot;http://farm3.static.flickr.com/2440/3622851181_762f68989d_m.jpg&quot; alt=&quot;Party Girl!&quot; align=&quot;left&quot; height=&quot;180&quot; width=&quot;240&quot;/&gt;lately. My birthday was June 1st, which was a Monday, so, of course, I got to celebrate the weekend  [...]</description>
			<author>pumpkin@pumpkinandspice.net</author>
			<pubDate>Sat, 13 Jun 2009 00:00:00 +0100</pubDate>
		<category>easy</category>
 <category>chicken</category>
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